by chellie | Sep 14, 2022 | motivation, personal branding, personal growth
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. However, there are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal...
by chellie | Sep 7, 2022 | empowering women, motivation, personal growth
Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? I turned to affirmations to help me conquer my fear of completing a half marathon. I’ll...
by chellie | Sep 1, 2022 | Branding, Communications, empowering women, personal branding
A lesson on personal branding Yesterday (8/31) marked the 25th anniversary of the death of an icon – Princess Diana. Who can forget her? I remember thinking she had to be the classiest woman around and one with a heart of gold. Whether it was the wedding seen by...
by chellie | Aug 31, 2022 | Career Branding, Corporate Culture, leadership, personal growth
Not feeling well? Kind of blah and wishing you had something better to say about the day than a mumbled ‘fine’ when someone asks you how you are? The solution might be simpler than you think. Our attitudes really are everything. When we’re not feeling great about our...
by chellie | Aug 24, 2022 | Communications, empowering women, personal branding
Assertiveness is an important skill for effective communication as an adult. Assertiveness allows you to advocate for yourself and your needs in a healthy way. Some people interpret assertiveness as hostility or rudeness. Many factors can go into how assertiveness is...