by chellie | Apr 10, 2022 | satisfaction, stress
For some people, Sunday night anxiety serves as the prelude to Monday morning blues. Make your whole week happier by learning to break the cycle. Eighty percent of working people say they feel sad and anxious as the weekend draws to a close, according to a survey by...
by chellie | Jul 21, 2021 | Branding, Career, personal growth, stress, Women in the Workplace
Burnout can significantly affect your mind and body causing you to suffer from exhaustion, anxiety, and even depression. If you don’t make changes, burnout can lead to even more severe health problems such as heart attacks or strokes. In order to avoid burnout...
by chellie | Jun 10, 2021 | Career, Corporate Culture, job, personal growth
Learning to accept change at work is critical to being successful in your career. Dealing with alterations to your normal work procedures can be frustrating, unwanted, and even scary, but change can bring many positive elements to an active working environment. What...
by CPhillips | Apr 4, 2018 | College Life, College Resources, School
Finals are almost here. Finding the time to study is key. Take some time to analyze how you are spending your time. Be truthful. Include the time you hang out at the fraternity house, your chapter meetings, and meeting friends to go eat. Once you’ve tracked your time,...