by chellie | Oct 5, 2022 | empowering women, personal growth
I am sure most of us consider ourselves to be honest people. Outside of the odd white lie, we find it difficult to lie to our friends and loved ones. This makes it all the more confusing then that we find it so easy to lie to ourselves. You might have bristled at this...
by chellie | Sep 7, 2022 | empowering women, motivation, personal growth
Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? I turned to affirmations to help me conquer my fear of completing a half marathon. I’ll...
by chellie | Sep 1, 2022 | Branding, Communications, empowering women, personal branding
A lesson on personal branding Yesterday (8/31) marked the 25th anniversary of the death of an icon – Princess Diana. Who can forget her? I remember thinking she had to be the classiest woman around and one with a heart of gold. Whether it was the wedding seen by...
by chellie | Aug 24, 2022 | Communications, empowering women, personal branding
Assertiveness is an important skill for effective communication as an adult. Assertiveness allows you to advocate for yourself and your needs in a healthy way. Some people interpret assertiveness as hostility or rudeness. Many factors can go into how assertiveness is...
by chellie | Jan 20, 2022 | Career, Career Branding, Corporate, empowering women, professionalism
There are about 11 million formal business meetings each day in the United States. That time around the conference table can be a waste of time, or you can turn it into your opportunity to shine. Make sure you’re using it as an opportunity to boost your personal...
by chellie | Sep 9, 2021 | empowering women, leadership, personal branding, personal growth, success
The most successful people have mentors guiding their progress. It’s difficult to overestimate the positive influence a mentor can have on your success. Finding a great mentor is a challenge, but it’s worth the work. A mentor can take you places you’ve never been and...