by chellie | Oct 5, 2022 | empowering women, personal growth
I am sure most of us consider ourselves to be honest people. Outside of the odd white lie, we find it difficult to lie to our friends and loved ones. This makes it all the more confusing then that we find it so easy to lie to ourselves. You might have bristled at this...
by chellie | Sep 28, 2022 | personal growth
In talking about the importance of kindness, it’s easy to forget that you have to start with being kind to yourself. How does it feel to hear that? Maybe it makes you uncomfortable. After all, you were probably brought up to think of others first, to be unselfish, to...
by chellie | Sep 23, 2022 | Branding, personal branding, personal growth
You might feel that holding down a job, getting ahead and taking care of your family is enough, without worrying about your life’s purpose. But taking the time to work out your calling in life is not a luxury or escapism, it is important for helping you live a more...
by chellie | Sep 21, 2022 | motivation, personal growth, success
Do you ever feel like you can’t escape your mind? Maybe it’s always spinning out of control, or perhaps you have a lot of thoughts. A lot of people experience chaos in their own minds, and this can make things difficult when you’re trying to work toward your goals....
by chellie | Sep 14, 2022 | motivation, personal branding, personal growth
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. However, there are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal...
by chellie | Sep 7, 2022 | empowering women, motivation, personal growth
Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? I turned to affirmations to help me conquer my fear of completing a half marathon. I’ll...
