by chellie | Jun 25, 2020 | Career, Community Building, leadership, personal growth, professionalism, stress
It’s easy for competitive pressure and heavy workloads at the office to build up and cause tension. The good news is that providing emotional and social support is a skill that gets better with practice and will make you stand out in the eyes of decision makers....
by chellie | Jun 16, 2020 | Career, Corporate, job, personal growth, stress, Uncategorized
Unless you’re independently wealthy, you probably have a job. Hopefully, you like that job most of the time, but it can also be stressful and uncomfortable on occasion. Stress is a natural part of anyone’s work environment, but if you learn to handle it in...
by chellie | Apr 14, 2020 | Business, Career, COVID-19, Interview, job, stress
One thing is certain, during a crisis or just a stressful time, self-care is a must. Things in life don’t always go as we plan. No one likes it. How we cope when life gets turned upside down is very important. If you take the time to check in with yourself, you...
by CPhillips | Feb 28, 2019 | Blogging, Business, Communications, empowering women, entrepreneurship, personal growth, stress, success
A communications newsletter article highlighting the benefits of using fear and accentuating the negative in developing campaigns really stopped and made me think. You might think it’s a totally backwards way of thinking, but after considering it, I think it has some...
by CPhillips | Nov 27, 2018 | Blogging, empowering women, motivation, personal growth, stress, time management
Are you waiting for Monday? Or maybe January 1st. Are you guilty? I have been. There’s no magic day to make a change. You’ve got to add action to that desire. It’s easy to put off change. We want the quick. Change can be painful. New workouts make...
by CPhillips | Jan 11, 2018 | Blogging, Business, Communication Planning, Communications, empowering women, motivation, personal growth, satisfaction, stress
Do you feel like juggling your commitments to work, family, friends, church and even your pet leave you shaking your head at the end of the day? There are days where I’d like to flip off the adult switch and just stay on the couch under a warm blanket. Working a...