by chellie | Oct 5, 2022 | empowering women, personal growth
I am sure most of us consider ourselves to be honest people. Outside of the odd white lie, we find it difficult to lie to our friends and loved ones. This makes it all the more confusing then that we find it so easy to lie to ourselves. You might have bristled at this...
by chellie | Sep 7, 2022 | empowering women, motivation, personal growth
Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? I turned to affirmations to help me conquer my fear of completing a half marathon. I’ll...
by chellie | Aug 31, 2022 | Career Branding, Corporate Culture, leadership, personal growth
Not feeling well? Kind of blah and wishing you had something better to say about the day than a mumbled ‘fine’ when someone asks you how you are? The solution might be simpler than you think. Our attitudes really are everything. When we’re not feeling great about our...
by chellie | May 27, 2021 | Career, job, professionalism
Note: In honor of International Coaching Week (May 17–23, 2021.), which is all about showcasing the value of working with a professional coach and how that relationship helps you see real results and progress, I’m sharing a special training with you. It’s called Reach...