by chellie | Dec 21, 2021 | stress
Do you have a boss who expects nothing less than perfection? Managing high job expectations can be challenging, but it isn’t impossible. You simply need to develop coping skills so your stress never gets the best of you. In fact, you can learn...
by chellie | Nov 24, 2021 | Career
This week it’s easy to think about being thankful. But what about at 6AM when the alarm goes off on Monday morning? Does career and gratitude mix? I happen to think so. Stick with me – We’ll get there. We all have days when it’s difficult to feel grateful for...
by chellie | Oct 14, 2021 | Career
If you’re considering a career change, don’t forget to look where you are first. An internal transfer can provide many of the advantages of a new position without the risks of looking for a completely new job. This becomes even easier if you’ve been...
by chellie | Oct 12, 2021 | Career, stress
Having a career, co-workers, and customers means you have a particular kind of stress. Unlike much of the stress in other areas of your life, professional stress is often based on the expectations of others. With that in mind, it’s important you find healthy and...
by chellie | Sep 21, 2021 | Career, Corporate Culture, professionalism, Women in the Workplace, workplace
As you’ve probably discovered, your work can trigger all kinds of stress reactions. From minor annoyances to heart attacks, on-the-job stress is a major cause of many mental and physical ailments. Are you suffering the consequences of workplace stress? Consider these...
